ALAN HERDMAN’S WORKSHOP – 3rd to 5th MAY/2013 elision 12 years ago CRISTIANE DOMENICI PILATES PRESENT ALAN HERDMAN’S WORKSHOP CRISTIANE DOMENICI PILATES PRESENT ALAN HERDMAN’S WORKSHOP 3rd to 5th MAY/2013 San Lorenzo della Rabatta- Perugia séjour dans l’agriturismo comprenant 2 nuits dans une des maisons, 2 petit déjeuner, 1 déjeuner, 2 dinners dont un avec dégustation de produits locaux. Gastronomie locale Matwork Gyrokinesis Alan Herdman : masterclass Séminaires : 1) Scoliose 2) Senior Cours de cuisine (adulte/enfant) Prix 320€ EXTRA : Transport : Avion : ex : Nice- Rome (blu-express) Bus : Naples- Perugia (4h30’) 23€ Taxi : aeroport Rome – Perugia : 300€ (6 pax) Séjour enfant agriturismo : 90€ Activités sur demande : Itinéraire naturisme Randonnée à cheval Rafting Golf Pêche au lac Visite turistique : Assis et Gubbio San Lorenzo della Rabatta- Perugia Agriturismo accomodations including : 2 nights, 2 breakfast, 1 lunch, and 2 dinners one of which made of local healthy food. Local healthy food Matwork Gyrokinesis Alan Herdman:masterclass Seminars : 1) Scoliosis 2) Senior Cooking class (adult/child) Price : 320€ EXTRA : Transport : Plane : ex : Nice- Rome (blu-express) Bus : Naples- Perugia (4h 30’) 23€ Taxi : Rome aiport – Perugia : 300€ (6 pax.) Chlidren accomodation in agriturismo : 90€ Activities on demand : Nature itinerary Horse riding Rafting Golf Lake fishing Visiting : Assisi and Gubbio San Lorenzo della Rabatta- Perugia Soggiorno in agriturismo comprende 2 notti in una delle case, 2 colazione, 1 pranzo, 2 cene delle quali una con degustazione di prodotti locali. Gastronomia locale Matwork Gyrokinesis Alan Herdman : masterclass Seminari : 1) Scoliosi 2) Senior Corso di cucina (adulto/bambino) Prezzo 320€ EXTRA : Trasporto : Aereo : es : Nizza- Roma (blu-express) Autobus : Napoli- Perugia (4h30’) 23€ Taxi : aeroporto Roma – Perugia : 300€ (6 pers.) Soggiorno bambini in agriturismo : 90€ Attività su richiesta : Itinerario naturalistico Passeggiata a cavallo Rafting Golf Pesca nel lago Visita turistica : Assisi e Gubbio Staff Alan Herdman (London) www.alanherdmanpilates.co.uk Cristiane Domenici (France/ Italy) www.pilatesriviera.com LOCATION www.sanlorenzodellarabatta.com
