My passion of practicing and teaching movement never ends…
The search for happiness and pleasure becomes fundamental to our personal well-being for all of us
What We Offer
The Pilates Method is efficient in any age, man or woman, any profession and any physique.
Our Classes
Pilates
Each program is personalised and constructed according to the needs and capacities of each person in question. The Pilates Method efficiently and harmoniously works on the different parts of the body which are in need of modification and/or developpement.
GYROTONIC ®
The GYROTONIC EXPANSION SYSTEM® is a form of exercise that guide users to stretch and strengthen muscles and tendons simultaneously during the mobilizations joints and seams.
Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Practice yoga every day if possible or at least three times a week.
Classic Dance
Ballet is a type of performance dance that originated during the Italian Renaissance in the fifteenth century and later developed into a concert dance form in France and Russia.
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"Le Pilates pour rester en forme, c'est formidable! Après 11 ans de pratique, j'adore toujours autant. Merci Cristiane."
"Mille mercis pour ces belles années à vos cotés... Des merveilleux souvenirs! Longue vie à ce beau studio et à ses Déesses!"
"14 ans déjà, toujours parfaites Cristiane qui je connais depuis toutes ces années. Ne changez rien!"
"Thanks to Cris and her angels! Great place and ambiance to spend time to ourselves and take care of ourselves!"
"To Cristiane, many thanks for making it possible for me to play the golf of my dreams. All the best"
"Cristiane, Thanks for my "hot body", i couldn't do it without you"
"17 ans déjà, le temps passe trop vite toutes les choses pendant ces années, le meilleur à venir, la meilleure équipe. Grosses bises"
PILATES: a lifestyle
PILATES: a lifestyle If you want to be yourself, fit and happy: learn to listen to your body in order to be in complete harmony with it.
“Pilates is not a fashion phenomenon but the choice of a certain quality of life” Cristiane Domenici
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Years of Teaching
New Members for the past year
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